upcoming-events Tag

  • Cross Training with Gerri

    Clubhouse 13300 SW 10th Street, Pembroke Pines, Florida

    Join us for this intense workout alternating between cardio, weights, bands, and abdominal exercises.

  • Mat Work with Gerri

    Clubhouse 13300 SW 10th Street, Pembroke Pines, Florida

    Join us for an excellent mat workout!

  • Arthritis Aquacise Indoor Pool

    Clubhouse 13300 SW 10th Street, Pembroke Pines, Florida

    Join us in the indoor pool for this relaxing but effective exercise. to help control the pain of arthritis. This...